Diana’s first ever yoga festival

Was I really the sort of person to be going to a Yoga Festival? The sort of person my husband clumped together under the label ’yoga freaks and vegans’? I’m not exactly built in the image of one of his ‘yoga freaks’! Even kind people could never describe me as tall,...
Commonly Used Yoga Terms

Commonly Used Yoga Terms

If you are confused by the strange words your yoga teacher is using in class, please be reassured that you are not losing your hearing or going mad. Yoga has originated from India over 5000 years ago and was first described in Sanskrit, one of the oldest human...